Learn to Dance
DITCH THE WORKOUT - JOIN THE PARTY!
Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness-party® that’s moving millions of people toward joy and health.
Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
All Zumba classes are taught by Silvia Knapp, Licensed Zumba Instructor.
What To Wear
Comfortable exercise clothing. Bring a hand towel and don’t forget your “ready to party” mood!
Registration
All levels of fitness and dance abilities are welcome! Punch cards do not expire and can be used for any of our Zumba classes and in any order. 8 week Zumba programs run back to back. To register, call 250 240-0533, email yungdance@shaw.ca or drop in at the studio, Pioneer Plaza, 281 East Island Hwy. Parksville, BC (opposite Thrifty Foods).
Zumba Fitness
Zumba is the hottest workout around! Want that perfect body, but don’t want to spend hours at the gym? Then Zumba is the solution for you. This Latin-dance inspired workout fuses hypnotic Latin rhythms with dance steps and aerobic moves to create a dynamic, easy-to- follow one-of-a-kind fitness program that will blow you away. Achieve long-term benefits through these one hour calorie-burning, body-energizing classes! There’s no other fitness class like it. It’s easy to do, extremely effective and totally exhilarating.
- Saturday Mornings 10:00 - 11:00 am
- $75 / 8 class punch card (inc tax) OR $12 drop in per class (inc tax)
Zumba Gold Fitness
Zumba Gold takes the popular Latin-dance inspired workout of Zumba and modifies the moves and pacing to suit the needs of the active older participant, making it accessible for seniors. Zumba Gold is also perfect for those just starting their journey to a fit and healthy lifestyle and others needing modifications in their exercise routine. Zumba gold is done at a much lower intensity. It’s just as much fun just not as fast! Zumba Gold utilizes the same great Latin styles of music and dance used in the Zumba basic program.
Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. Zumba Gold also improves balance and flexibility. Zumba Gold is the perfect fit for those active older adults who want camaraderie, excitement and fitness as a regular part of their weekly schedule. A safe and effective total body workout... guaranteed.
- Monday Mornings 9:45 - 10:45 am
- Thursday Mornings 8:45 - 9:45 am
- $75 / 8 class punch card (inc tax) OR $12 drop in per class (inc tax)
Zumbatomic for Kids
Designed exclusively for kids (ages 4 -12), Zumbatomic classes are rockin‘, high-energy fitness-parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, reggaeton, cumbia and more. Parents love the Zumbatomic® program because of the effects it has on kids — increasing their focus and self-confidence, boosting metabolism and enhancing coordination.
- Starting July 14, 2012
- Saturdays 11:00 - 11:30am
- $48 plus tax / 6 weeks OR $11 plus tax drop-in
- Starting May 18, 2012
- Fridays 4:00 - 4:45 pm
- $48 plus tax / 6 weeks OR $11 plus tax drop-in
Zumba Workshop and After Dark Party
Want to find out what this dance fitness craze is all about? Not sure where to start? Our Zumba rhythm workshop caters to the Absolute Beginner through to the seasoned student who is looking for a refresher course on the basic dance steps that is integral to Zumba Fitness. Workshop is followed by a Zumba Fitness After Dark Party ‘Club Style’ with disco ball and laser lights, where you can try out your new found dance skills. Bring your swagger and try out Zumba Fitness in a whole new environment. Dance partner not required.
ZUMBA After Dark Party
- Next Date TBA
CLICK HERE to download printable coupon